以体育运动为话题的高中英语作文

以体育运动为话题的高中英语作文

以体育运动为话题的高中英语作文

导语：以下是小编为大家收集的几篇以体育运动为话题的.英语 作文 。供大家参考阅读。希望喜欢。

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: \"Life lies on exercise.\" Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh

and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.